Obesity is defined as a body mass index (BMI) of 30 or higher as calculated from your weight and height. Obesity is more than simply being overweight. It’s a serious condition that can lead to other health problems, such as heart disease and diabetes. According to the Centers for Disease Control and Prevention (CDC), roughly…
Getting rid of excess weight requires lifestyle changes. Nothing can replace diet and exercise, but sometimes it takes a little extra support to reach your goals. You may qualify for bariatric surgery if you have had difficulty reaching a healthy weight through conventional means. Advantages of Weight Loss Surgery According to data from the CDC…
Summer is here, and it’s the perfect time to get out in the sun, enjoy the outdoors, or head out on vacation! Of course, that doesn’t mean you should take a vacation from a healthy lifestyle, especially after bariatric surgery. There are many ways to enjoy a healthy summer after weight loss surgery. Creating Healthy…
Obesity not only impacts your physical wellbeing, but it can also affects you mentally and emotionally. Depression, motivational disorders, a sense of lethargy, and impaired body image are just a few of the challenges that come with excess weight. Losing that weight can help, and weight loss surgery is a way to accomplish that. Understanding…
Bariatric surgery can be an effective tool when it comes to weight loss. However, strength training and exercise after bariatric surgery are necessary to the process as well. As such, it’s important to incorporate these types of exercise in a way that will ease you into a more active lifestyle. Importance of Exercise & Strength…
Part of the role of bariatric surgery is to encourage you to choose healthier options and keep portions small. Because of this—and to assist with recovery post-op—you’ll need to follow a strict diet, especially right after surgery. General Pointers for Your Diet After Surgery Some types of weight loss surgery, such as Roux-en-Y gastric bypass,…
Once you’re scheduled for your operation, your surgeon and a registered dietitian will have you start a diet to prepare for bariatric surgery. This diet is vital to the success of your operation, and if you don’t follow it, your surgery could be postponed. The goals of a pre-bariatric surgery diet include: Shrinking your liver…
March is National Nutrition Month® and there’s no better time to take steps to improve your nutrition. Nutrition month got its start as “National Nutrition Week” back in 1973 with members of the American Dietetic Association, now known as the Academy of Nutrition and Dietetics. In 1980, it was expanded into a month-long campaign to…
A common question we get from our patients is “How much does bariatric surgery cost?” It’s a valid concern—medical treatment usually isn’t cheap, though insurance and other forms of financial assistance can make it more affordable. The American Society for Metabolic & Bariatric Surgery (ASMBS) states that the average bariatric surgery cost is roughly $17,000…
Losing weight is challenging and so is committing to the lifestyle changes associated with having bariatric surgery. Fortunately, you don’t have to go through these challenges alone. When you join a support group, you’ll benefit from getting to know others who are facing challenges much like yours. For instance, if you’re preparing for surgery, your…
If you’re obese and have difficulty losing weight, you may qualify for weight loss surgery. Typical qualifications for bariatric surgery include: A body mass index (BMI) over 40 A BMI of 35 accompanied with at least one comorbid condition, such as diabetes, high blood pressure, or heart disease Over 100 pounds overweight Inability to achieve…
Undergoing bariatric surgery can be a major step toward controlling your weight, but you’ll still need to cope with numerous challenges on the course of your journey. In particular, you’ll have to deal with the various stresses that might trigger unhealthy or indulgent eating. As such, learning to reduce stress is a valuable key to…
Systemic lupus erythematosus, or SLE, is an autoimmune condition in which your immune system attacks your own organs and tissues, including the joints, skin, kidneys, brain, blood cells, lungs, and heart. This results in inflammation and other more severe effects. Those who suffer from lupus experience some or all of the following symptoms: Joint pain,…
The holiday season is a great time for families and friends to get together and create memories. Often, this include meals which can be a challenge for someone who wants to avoid weight gain or is struggling to lose weight. If you’re following a restricted diet due to a recent weight loss surgery, if you…
Obesity leads to numerous health problems, including type 2 diabetes, which is a condition that limits your body’s ability to process sugar. Can bariatric surgery improve type 2 diabetes? Since obesity and diabetes are linked, treating obesity through bariatric surgery can improve type 2 diabetes symptoms to the point where medication is no longer necessary….
