benefits of joining a support group
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Benefits of Joining a Support Group

Losing weight is challenging and so is committing to the lifestyle changes associated with having bariatric surgery. Fortunately, you don’t have to go through these challenges alone. When you join a support group, you’ll benefit from getting to know others who are facing challenges much like yours. For instance, if you’re preparing for surgery, your…

how to qualify for weight loss surgery
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How to Qualify for Weight Loss Surgery

If you’re obese and have difficulty losing weight, you may qualify for weight loss surgery. Typical qualifications for bariatric surgery include: A body mass index (BMI) over 40 A BMI of 35 accompanied with at least one comorbid condition, such as diabetes, high blood pressure, or heart disease Over 100 pounds overweight Inability to achieve…

reduce stress by going outside
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7 Tips to Reduce Stress After Bariatric Surgery

Undergoing bariatric surgery can be a major step toward controlling your weight, but you’ll still need to cope with numerous challenges on the course of your journey. In particular, you’ll have to deal with the various stresses that might trigger unhealthy or indulgent eating. As such, learning to reduce stress is a valuable key to…

after reflux surgery
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What To Expect After Reflux Surgery

Acid reflux surgery treats the symptoms of gastroesophageal reflux disease (GERD) at their source. We perform this surgery laparoscopically, using small incisions and a tiny camera to make the changes needed to treat your acid reflux. After surgery, you may experience some pain or discomfort, and you will need to adjust your diet to minimize…

to avoid weight gain at the holiday sit far away from the buffet
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9 Tips to Avoid Weight Gain During the Holidays

The holiday season is a great time for families and friends to get together and create memories. Often, this include meals which can be a challenge for someone who wants to avoid weight gain or is struggling to lose weight. If you’re following a restricted diet due to a recent weight loss surgery, if you…

Sugar Blood Test
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How Can Bariatric Surgery Improve Type 2 Diabetes?

Obesity leads to numerous health problems, including type 2 diabetes, which is a condition that limits your body’s ability to process sugar. Can bariatric surgery improve type 2 diabetes? Since obesity and diabetes are linked, treating obesity through bariatric surgery can improve type 2 diabetes symptoms to the point where medication is no longer necessary….

D Magazine best doctors for 2020
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Dr. Malladi Named One of D Magazine’s Best Doctors for 2020

For the ninth year in a row, Dr. Preeti Malladi has been selected by D Magazine as one of the best doctors for 2020. This accolade confirms what her patients already know: Dr. Malladi is a leading bariatric surgeon in Dallas, Texas. How Best Doctors for 2020 Are Chosen The way D Magazine selects doctors…

family support weigh loss journey
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How to Get Your Family to Support Your Weight Loss Journey

While losing weight requires personal commitment, it always helps to have support. Your family can be a great support to you. Following are some ideas on how to involve your family in your weight loss journey. Discuss Your Needs Openly First, it helps to talk about it openly with your family. Make a list of…

Dr Malladi Surgery
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How to Prepare for Bariatric Surgery

Do you know what’s required to prepare for bariatric surgery?  Weight loss surgery represents a turning point that will involve major changes in your diet and lifestyle. Rather than try to make those changes all at once, it’s best to start making preparations well in advance. Physical Preparation Given that the primary goal of bariatric…

working from home
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Maintain Weight Loss While Working from Home

While working from home does provide more flexibility and overall freedom, it also makes it easy to get stuck in a sedentary lifestyle. The extra time spent sitting can make it difficult to maintain weight loss while working from home, but fortunately, there are some simple habits that can help you combat that problem. 1….

stomach pouch
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Caring for Your Stomach Pouch After Gastric Bypass

Part of gastric bypass surgery involves reducing your stomach to a small pouch, which many bypass patients refer to as a “stomach pouch.” Caring for your stomach pouch and making the most of your operation is key to successfully losing weight after a gastric bypass. About Stomach Pouches and Gastric Bypass In the course of…